I feel like I have my life back and I’m so grateful for the tools and friends I have made along the way!īeing on a wellness journey is not something new for me. I have never once felt deprived in eating foods I really enjoy while continuing to lose weight. I lost an additional 45 lbs and am now down a total of 105 lbs!I credit using Healthi for being such a great, useful tool in my health journey. I lost 60 lbs in those 8 months before I decided to work with a wonderful nutritionist and use Calorie Command with macro counting (HUGE help). I was so determined to be successful in the program.

For the first 8 months, I was on the Conquer Cravings program, as well as using the Peloton for my fitness goals. I wanted to find a program that was comparable to something like Weight Watchers, but not as expensive and restrictive, and after some research, I found Healthi. In the past, I had tried countless diets, but it was unsustainable because of how restrictive it was. I knew something needed to change with my eating habits, and even though I had made this promise to myself countless times over the last 14 years, I knew this time, I really meant it. After seeing the highest number on the scale I had ever seen, I felt really embarrassed. Those friendships mean more to us than anything. We are blessed to be making this journey together as husband and wife, but also with the many many wonderful people we’ve met on our path. This journey has been transformative in so many ways. It’s ok to just maintain for a period as long as that doesn’t lead you back to the same unhealthy habits as before. Also, sometimes the journey is going to have ups and downs, and paths that go off to the side before turning back to a forward path.Our path the past few months has been one of those, where we are maintaining, resting, and recharging before we get back into things fully to start working towards our weight goals. Even when we get to our goal weight, all the tools we gained, all the friends we’ve made are going to be instrumental in maintaining that healthy lifestyle for good. A few important things we need to remind ourselves of is that this journey has no end. The end result isn’t necessarily just a smaller version of ourselves, but overall a much healthier version of ourselves. We’ve been on this health journey for over a year and a half.

Weight loss success story blog